Tag Archives: prevent

Tightening Up to Prevent Incontinence

Yes, tightening your vaginal muscles does does prevent incontinence, and you’ll never leak urine when you laugh or cough. But few women know about the incredible sexual advantages of strengthening the vaginal muscles. When done, sex becomes EXPONENTIALLY better. Your entire body will be shaking with erotic delight. Let me tell you how you can do it. Tighten and Strengthen Your Vagina Like any muscle in the body, when you strengthen your vaginal muscles they will contract more powerfully. And what does this mean? It means that […]

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