Tag Archives: incontinence

Why Physiotherapy Can Help Womens Health

The subject of women’s health encompasses a range of issues that can be treated by physiotherapy. From pregnancy back pain to incontinence problems faced by older women, physiotherapy is there to help. Bladder incontinence is a problem for 13 million Americans on any given day. Although some men have this problem, it is present in much greater numbers in the area of women’s health. There are several different kinds of incontinence. Stress incontinence happens when the person coughs or sneezes and urge incontinence means the person has […]

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Tightening Up to Prevent Incontinence

Yes, tightening your vaginal muscles does does prevent incontinence, and you’ll never leak urine when you laugh or cough. But few women know about the incredible sexual advantages of strengthening the vaginal muscles. When done, sex becomes EXPONENTIALLY better. Your entire body will be shaking with erotic delight. Let me tell you how you can do it. Tighten and Strengthen Your Vagina Like any muscle in the body, when you strengthen your vaginal muscles they will contract more powerfully. And what does this mean? It means that […]

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The Struggle to Keep It In Living With Urinary Incontinence

Urinary incontinence is the inability to keep urine in the bladder. This is due to loss of voluntary control to the muscles that are responsible for keeping urine in the bladder, and for passing urine. Even if urinary incontinence affects millions of people, it isn’t a normal part of aging or, in women, an inevitable consequence of childbirth or changes after menopause. It’s a medical condition with many possible causes, some relatively simple and self-limited and others more complex. There are five kinds of urinary incontinence: 1. […]

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Incontinence – Improving Muscle Tone

Incontinence is one of the most common problems among women these days. A treatable disorder, whose main symptom is frequent urination and leakage. An overactive bladder and incontinence affects 12 million North American women. Incontinence occurs when the urethra loses support from the vaginal walls. Overactive bladder is closely linked to incontinence, and is characterized by such symptoms as frequent urination, insomnia due to the urge to urinate at night, urine leakage, and even bed-wetting. An overactive bladder is often caused by bladder stones, surgery or neurological […]

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